Hey there Reader! Spring is in the air, and you know what that means! Alllll the fresh produce. 🙌 Bring it on! To celebrate, we're rounding up 6 of our favorite spring salad recipes. Whether you're looking for a quick meal or a refreshing side dish, we've got you covered with gluten-free recipes the whole family will ❤️. 🥗 6 Spring Salad Recipes Healthy Broccoli Salad (Mayo-Free) *Egg-Free, Gluten-Free, Grain-Free, Low-Carb, Nightshade-Free, Vegetarian Make this mayo-free healthy broccoli...
about 1 year ago • 1 min read
Hey there Reader! We hope you had very happy holidays and a happy New Year! 🎉🥂 We always love the holiday season and getting to spend so much time with family and friends. However, staying on top of healthy routines isn’t always easy. Our immune systems can take a hit during the fall and winter seasons. But they don't have to! We're sharing five of our favorite gluten-free immune-boosting recipes and a few handpicked seasonal supplements to help you feel your best all season long. 5️⃣ of Our...
over 1 year ago • 3 min read
Hey there Reader! Is there anything better than a good casserole? 🤔 Especially when it's prepped ahead of time and just waiting on you to warm it up after a busy day? We're pretty sure the answer is no! However, finding casserole recipes that are gluten free, dairy free, and allergy friendly isn't always easy. 😅 So, to keep things simple, we've got 6 of our all-time favorite casserole recipes to fit all your needs! 😍 6 Allergy Friendly Casserole Recipes Tex-Mex Egg & Cauliflower Casserole *...
over 2 years ago • 1 min read
Hey there Reader! Here at Cotter Crunch, we ❤️ a good bread recipe, especially when paired with a cozy soup or red lentil chili. However, when it comes to food allergies, finding suitable options can be tricky. So, we have TWO brand new recipes and a few familiar favorites to help fit all your dietary and tastebud needs. * P.S. If you ever need help with substitutes or alternatives, please don't hesitate to hit respond and let us know! We're always happy to help! 🥖 NEW Recipes! Cinnamon...
over 2 years ago • 1 min read
Hey there Reader! Now that lazy summer days are over, we find ourselves dashing out the door in the mornings. However, that doesn't mean we have to spend the day hungry! We've gathered up our best breakfast options for make-ahead meals, grabbable bites, and even weekend brunches to keep you fueled all morning long. Keep reading to find: 5 Gluten-Free Make Ahead Breakfast Recipes 3 Grab-N-Go Bites 3 Weekend Brunch Ideas Gluten-Free Make-Ahead Breakfast Recipes Noatmeal (3 Ways) Our favorite...
over 2 years ago • 2 min read
Hey Reader, we have a special BONUS recipe for #glutenfree whole grains month....Have you tried oat milk yet? It’s been EVERYWHERE lately! Naturally, our team had to jump on the bandwagon and give it a try. All we can say is that we totally get the hype! Smooth, creamy, gluten-free, nut-free, and completely delicious oat milk has a lot to love. However, what we don’t always love is the price tag and added ingredients included in the versions you’ll find in the store. So, we teamed up with...
almost 3 years ago • 2 min read
Hey Reader! Today, we're covering all things "How-To" in the kitchen. From how to roast a whole chicken in the instant pot, to how to prepare leeks and potatoes, and more, we've got you covered with the easiest methods for tasty recipes that are ready in no time and easy to modify to fit everyone's dietary needs! Your Guide to Cooking How-To's How to Roast Leeks and Potatoes(Air Fryer Option) Stop passing leeks up in the produce aisle, and learn how to turn them into a tasty side dish! We...
about 3 years ago • 1 min read
Hey All! This week we gave you our newest recipe for Healthy Carrot Cake Muffins, (you're definitely gonna want to make it) and have received quite a few questions regarding collagen and the gelatin powder used in recipe. Questions Like.... What are the benefits? Is there a difference between collagen and gelatin? How can I use gelatin? See our recent nerdy nutrition reel HERE. So, we wanted to take a minute to dig a bit deeper into the nutrition side of things. If you’re ready, let’s put on...
about 3 years ago • 2 min read
Hey All! Continuing on with our Restorative month (If you're new or missed it - read more here!), we've had a full week of omega-rich recipes to help us all incorporate those good-for-you fats in our every day lives. Take a look at what we've been up to below to learn what omegas are, find new recipes, and more! ⭐ New On The Blog! ⭐ How to Make Salmon Cakes (Low Carb, 3 Ways) Sneak veggies in your diet and increase your omega fatty acid intake with these easy to make salmon cakes! Ready in...
over 3 years ago • 1 min read